You Don’t Have to Carry This Alone

Choosing the right therapist is a deeply personal decision, and true healing always begins with a safe, respectful, and trusting connection. I am a Registered Social Worker and Certified EMDR Therapist with more than 16 years of comprehensive experience delivering mental health, addiction, crisis intervention, and psychotherapy services. Over the course of my career, I have had the privilege of supporting diverse individuals, couples, youth, and high-pressure professionals through some of the most vulnerable and overwhelming moments of their lives. My clinical background spans across hospital acute care, emergency department crisis stabilization units, community mental health programs, and virtual care environments. This extensive experience equips me to understand both immediate, high-acuity crisis needs and the steady, patient pacing required for long-term emotional recovery.

My academic and clinical foundations are rooted in a Master of Social Work specializing in Medical and Psychiatry, with full Canadian equivalency and professional registrations in both Alberta and Ontario. Believing that therapy should be highly collaborative and human, I specialize in trauma-focused, evidence-based practices tailored precisely to your lived experience. I integrate advanced modalities including Certified EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Cognitive Processing Therapy (CPT). Having practiced internationally in India as well as across Canada, I am deeply committed to providing culturally sensitive care and am proud to offer therapy fluently in English, Malayalam, and Hindi.

Whether you are looking to process childhood trauma, find stability amidst debilitating anxiety, recover from workplace burnout, or navigate a painful life transition, my commitment is to offer a non-judgmental space where you feel truly heard. Therapy is not about fixing a broken version of yourself—it is about helping you slow down, safely process what you are carrying, and reconnect with your inherent strength and clarity so you can move toward the life you want.

Taking the initial step to explore therapy can feel challenging, and you do not need to wait until things become unmanageable to seek a conversation. To help ease the process and lower the initial pressure, your very first session is offered at a 50% discount. Whether you have clear goals or simply need a safe environment to explore what you are carrying, you are invited to start exactly where you are.